| Lifeline |
0861 322 322 / 021 461 1111 |
| Suicide Crisis Line |
0800 567 567 / SMS 31393 |
| Childline |
0800 055 555 / 021 461 1113 |
| Groote Schuur Psychiatric Emergency Unit (Ward C23) |
021 404 2151 |
| Cape Town Mediclinic 24 Hour Emergency Centre |
021 464 5500 |
| Emergency Cape Town (from a Telkom Landline) |
107 |
| Emergency Cape Town (from a Cell phone) |
112 |
| Rape Crisis |
021 447 9762 |
| The Trauma Centre for Survivors of Violence & Torture |
021 465 7373 |
| South African Depression and Anxiety Group |
011 234 4837 |
| Cape Mental Health Society |
021 447 9040 |
| ADHD Helpline |
0800 55 44 33 |
